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Why is it so hard to change your habits?


First and foremost, what exactly are habits?

To answer this question, we have to study the secrets of the humain brain -neuroscience- and how it works in our daily life.

Losing weight, stop smoking, taking action… anything we can have as a goal, represent our first step.

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What is self-confidence and how to increase it?


Hello everyone,

Self-confidence is probably the most important thing in life so as to acquire new skills and be successful. Read More…

The recipe of success inspired by Anthony Robbins


Hi everyone,

What I am going to address today is the recipe of success. I have taken part in several coaching programmes and personal development programmes so I am going to unveil this useful and helpful guide. Read More…