New topic today, you want to change your life, change your thoughts first.

“If you continue to think what you always thought you continue to get what you always got”

If nothing changes in your life, it is due to your thoughts, you probably think what you have always thought and your vision of the world is always the same. You have to change your vision, your position, thereby you will see the world differently and things can evolve right away.

How can you do that?

In order to change your thoughts, you must talk to yourself differently, your inner talk is the keystone, in doing so you will ingrain new words therefore new ideas.

Speech patterns are one of the keys, you want to change your life nevertheless you are always used to saying, “it is impossible, I cannot reach that, I am not proficient at this, I am too old” or whatever else, that’s the wrong and the worst thing to do.

Henceforth you must say, “yes I can do that, it is maybe difficult but it is possible, someone has already succeeded in this field therefore I can do it too, anything is possible, I am capable…” these speech patterns will help you change your thoughts thus your life.

Why?

When you talk to yourself, you create new neuro-pathways in your subconscious mind. You can do that without speaking, in your mind, nonetheless research has shown, it is much more effective to speak out loud. Your subconscious mind is fed in a more efficient way by spoken words.

Feeding your subconscious mind is the keystone, Napoleon Hill called that auto-suggestion, you have to use speech patterns as I have mentioned above, but with FEELING and VISUALISING. Feeding your mind will enable you to change your thoughts deeply.

By reading and listening to daily positive statements about your goal, you will be fed consistently and you will finally FEEL and SEE your “new life”. Visualisation is the stepping stone, you have to visualise your goal your dream your success, moreover it is not brain surgery to do that.

Feeling means you feel deeply in your body and know with certainty that you can reach what you have always expected, your gut tells you that you are bound to succeed.

Research carried out about auto-suggestion has shown that it is powerful, provided that you feed your mind as often as you can, repetition is the mother of skill. In doing so you are going to increase your belief, your faith, and you will end up believing more deeply that YOU CAN DO IT.

You probably know the famous Emil Coué formula “Day by day, in every way, I am getting better and better”

However in order to make it work, you must associate these repetitions with emotion and faith. Emotion is created by emotion, your five senses are fed by emotion.

Emotion will make you expand your EMOTION, BELIEF, FAITH, otherwise you cannot influence your subconscious mind which is actually the Emotional Mind.

Take a glance at this article about the mind and our habits.

Obviously, this process must be carried out consistently without giving up (have a look at this post “Never Give Up” it will help you a lot). Persistence is a quality you must get too.

In a nutshell, implement these instructions as if you were a child, increase your belief and your emotions the way children do.

Follow these instructions to the letter, and it will open the way for a complete understanting, your thoughts will evolve and finally your life as well.

Remember that, your marvellous mind (your thoughts) allows you to change everything in your life.

There are no limitations to the mind except those we acknowledge. Both poverty and riches are the offspring of thought.

Cheers

F&F Consulting
Communication Marketing Consulting

“Follow your dreams believe in yourself – your life will never be the same”

Cet article Change your thoughts change your life est apparu en premier sur F&F Consulting.

If you want to succeed you have to implement a proven method, first you have to visualise what you want to have, be or do, it is your dream, and shortly afterwards you must have a plan.

What is the training balance scale?

Mainly as people want to reach their goal they work hard, they work as hard as possible, a donkey work to achieve their aim. However it is not the right method. First of all you have to know what the training balance scale is, few people know what it is though it is the gist.

One side of the scale is made up with thinking, thoughts, desires, dreams, goals, objectives, attitude. It is how you think and how you feel also, your emotions, this side of the scale deals with THE WHY PROCESS.

On the second side of the scale, it is actions, what you do, technics, skills, strategies, plans, this side of the training balance scale deals with THE HOW PROCESS.

Why people fail?

Because they spend too much time on the HOW, on the actions, they work hard as I said at the onset of my post. People spend a lot of time and money in seminars how to be successful with gourou where they are taught technics, skills, methods, the HOW, and people fail because they are not motivated.

The nitty-gritty is the thought, the key is your thoughts, your dream and above all the way you feel. The HOW is irrelevant.

You have to focus all of your attention on the THOUGHTS, it is 99,9% of the importance to make success work. Work on the thoughts process, people fail because they set their heart on the HOW, don’t worry about the HOW.

When your thinking is right the thoughts are correct the HOW doesn’t matter, with a strong WHY, dream, goal, the HOW will show up, it will be presented to you. When you get the hang of it and you really figure that out, you can move forward and learn the next concept: the four steps.

There are four steps which will allow you to deeply master the recipe of success and acquire any information.

First step:

It is called unconscious incompetence, this is when you don’t know that you don’t know.

Second step:

It is called conscious incompetence, this is when you know that you don’t know.

Third step:

It is called conscious competence, this is when you know that you know.

Fourth step:

It is called unconscious competence, this is when you know automatically, it’s called autopilot.

Your objective is to get unconscious competence, where this information that you are learning is part of you and it’s happening automatically, naturally like your own language, your own name, you don’t think about it. You are unconsciously competent, it’s autopilot.

If I ask you can you tie your shoelaces you bend over and you tie your shoelaces without thinking. Remind you when you first tied your shoelaces, the four steps, you didn’t know that you didn’t know, soon thereafter you became consciously incompetent you knew that you didn’t know then you were taught how to do it and you became consciously competent you had to think thoroughly about it, and finally you became unconsciously competent.

There are heaps of things you do automatically, driving home for instance you don’t think about it any longer, it is automatic.

In order to succeed you have to get the information at the unconscious level, every person who is successful and has a good head for something (great artists, great athletes…) becomes unconscious competent by doing it over and over again, things occur easily and effortlessly the outcome appears by magic.

You know consciously what to do by now, apply that and you will fulfil your dreams.

Regards

F&F Consulting
Communication Marketing Consulting

“Follow your dreams believe in yourself – your life will never be the same”

Cet article The four steps of success! est apparu en premier sur F&F Consulting.

That is a great quote but is it really true? In all likelihood we usually reckon that by doing the same action we will acquire new abilities and will end up being perfect.

In a way it is true, after a while you will have acquired some competence by doing the same thing all the time, nevertheless we have to consider one thing.

You can apply the same pattern and never achieve perfection.

Because on second thoughts, there is evidence that practice does make you make progress, but you can do it in a wrong way and never reach the objective you are focusing on.

Actually the right formula should rather be:

“PERFECT PRACTICE MAKES PERFECT”

That is utterly true, not the other way round, you have to practice in an accurate way, only in that way you can acquire great outcome.

So let’s carry on, shall we?

How can I practice in an accurate way?

You have to listen to people who know what YOU are learning, people who have acquired a TRUSTED AUTHORITY in your domain. Thereby you have to model without fail what they do and how they do it.

I’ll give you an example, if you want to play tennis very well you have to copy the best, in copying Raphaël Nadal over and over again, you can get a high level of competence as long as you get on with tennis. In doing so your practice will be better and better, as a result your practice will evolve into a perfect practice.

You may apply this strategy in any field any activity any knowledge.

Modeling is the key, you must be cognizant that the best people in their field copy and imitate the best, those who have already been successful.

« success leaves clues »

Anthony Robbins the most sought-after coaches in the world has been teaching this strategy of modeling for decades and those who have applied it thoroughly have succeeded.

What do children do when they learn their mother tongue? They imitate and model their parents and what is the outcome? Does practice make them really perfect?

As I said they have improved, it is a fact but it does not necessary stand for that they are good speakers. In fact it always depends on who you listen to, whether your parents are lawers or workers for instance you can easily imagine that basically the outcome will be different. As a matter of fact the way of speaking, expressions, vocabulary, eloquence and so on will be unlike.

Thus who you listen to, who you copy will give you different results, thereby perfect practice, perfect training will produce perfect outcome.

Do it and let me know what you think, I am looking forward to hearing from you.

Do not forget to find out where the perfect practice is and who can teach you this perfect practice, then you will be able to really say:

« PRACTICE MAKES PERFECT »

Ta-ta for now

F&F Consulting
Communication Marketing Consulting

Cet article Practice makes perfect is it really true? est apparu en premier sur F&F Consulting.

over the last years the law of attraction has been very popular in western countries, countless books have been written in different languages, a throng of seminars has been created and many conferences have been given as well.

A hype has been made everywhere, as a result a growing number of people has been interested in this topic. As a result a crowd of people have read differents books, in particular « The Secret » by Rhonda Byme and seen the film « The Secret » which stems from that book too, and have attended seminars. It has been the latest fad.

They have tried to make things happen in their life no matter it was about money, health, relationship or anything else. They have hoped that things might appear as if by magic.

Firstly it is worth mentioning what the law of attraction is and how it works.

The law of attraction is a law of the universe which works with your thoughts, what you DO want in life and what you DO NOT want, is drawn to you.

Your brain emits frequencies (positive and negative) and when you focus your mind and your desire on what you do or do not want, the universe makes things happen. This mental attitude works consciously as well as inconsciously.

For instance if you yearn for your soul mate and all day long you tell yourself, « I want my soul mate but I don’t want him to be alcoholic I don’t want him to be violent I don’t want him to be selfish ».

Your brain broadcasts these frequencies, and guess what, you will attract this kind of person, in that case what you do not want.

The law of attraction creates your reality.

To what extent can we say it is a scam?

Actually people who use the law of attraction are not succeeded, why?

Mainly because the great majority thinks about the lack of money, the lack of health, the lack of job… Thus they get what they think about most of the time.

That is to say, what they do not have and what they do not want they get it, the lack of it, the opposite of their wish. It is the reason why people reckon that the law of attraction is a scam.

In reality it is a little bit more complicated, if you are eager to reach any goal by using the law of attraction, you have to apply the right formula.

As a metter of fact whether you believe in the law of attraction or not it always works.

There are some scientific proofs, Albert Einstein said that the universe was made up of energy, everything on planet earth (trees, human beings, cars, houses, montains, any object…) emits a different frequency, called vibration too, everything is energy.

Every atom emits a frequency and passes through anything (water, rocks, wood…) radio waves is on the best example. The human brain according to Albert Einstein and Thomas Edinson is both a transmitter and a receiver of these frequencies. The human brain emits frequencies which are picked up by other human brains.

The law of attraction says whatever frequency you emit that exact same frequency is drawn to you, it is a magnet. The genie is your brain whatever you emit it must come back.

So whatever you desire you have to command with your brain, put all your energy and thoughts on what you really do crave for.

Why people fail?

Because they are too obsessed by the HOW, the skills, the action, whereas they should focus their mind only on THOUGHTS, dreams, desire, attitude, the WHY.

That is the secret of the law of attraction, if you apply that you will see better results.

You have the power to have, be and do anything you want in your life.

In a next post I will be explaining to you more deeply how to apply the law of attraction, the exact things you have to implement to make it work easily.

Ta-ta for now

F&F Consulting
Communication Marketing Consulting

Cet article The law of attraction is it a scam? est apparu en premier sur F&F Consulting.